an empowering online community & coaching platform - for young women who are interested in self-love, personal growth, and connection
WELCOME TO BABESRISING
BabesRising was designed with you in mind
BabesRising is designed for young women from 18-25 years old. We are here to support you during your college and post-college years while you’re figuring out who want to be in this world and what direction you want to take your life!
WHAT’S INCLUDED IN YOUR MEMBERSHIP
An Incredible Online Community
You’ll find a community of young women who are invested in their own self-love and personal growth journey + our amazing coaches. You'll be able to connect on a deep, meaningful level with our BabesRising sisterhood to create fulfilling friendships and supportive relationships with our coaches.
Monthly Interactive Workshop
Shannon leads a live workshop every single month diving into a specific topic, such as: Mastering Your Inner Critic, Overcoming Comparison, Loving Your Body Right Now, Knowing When to Let Go vs Lean In with your Friendships, and Self Care 101. These workshops are hosted over Zoom. and recorded. Replays are available inside the Platform!
Monthly Interview Q&A Call
Shannon hosts a monthly interview / Q&A call with one of our BabesRising Coaches or another knowledgable woman diving deeper into our monthly theme and answering all of your current questions! These calls are hosted over Zoom and recorded. Replays are available inside the Platform!
Personalized 1:1 Life Coaching
Our incredible "BabesRising Coaches" are all women in their 20's & 30's who have experienced what you’re going through and are here with various tools and methods to support you at an individual, customized level. You'll receive one 1:1 coaching session / month as part of your membership!
Group Coaching
Shannon leads small group coaching sessions (capped at 8 people) so you can receive customized support alongside other young women your age! You’ll get one group coaching session / month as part of your membership! You’ll have three days/times to choose from each week. :)
Monthly “Money Dates”
Led by Shannon for the entire BabesRising Community (including coaches), this is a time to get 100% organized with your finances - your income, your expenses, your debt, and your savings! You’ll also set goals, ask questions, and share progress. This is such an empowering thing to do for yourself, especially with a community of women!
Plus, Weekly Journaling Prompts
Each week you'll receive a stack of journaling prompts to help you create a regular journaling practice. These prompts will align beautifully with our theme-of-the-month to help you dive in a bit deeper on your own!
“If you’re on the edge of signing up for this platform, do it! I’ve learned so much about myself in the short amount of time I’ve spent using the platform, and the wisdom of the coaches and resources you have access to are truly invaluable. Just by using the platform everyday I was taking time to focus on myself and engage with content that was fulfilling and helpful. I recommend this for any young woman who’s serious about improving their own self care, mental health, and emotional wellness!”
Isabel L.
MEET YOUR COACHES
SHANNON KEATING, FOUNDER
Shannon Keating is a Holistic Life Coach, Speaker, Intuitive, and Human Design Reader who specializes in working with women, young adults, and teen/pre-teen girls. Her areas of expertise include self love, body image, relationship with food, holistic health, emotional wellness, mental health, & relationships. Shannon is also the Podcast Host of Unmasked & Open Hearted and Visionary behind BabesRising.
Favorite Quote: "Be the change you wish to see in the world." - Gandhi
Top Areas Shannon Can Support You In:
Emotional Wellness
Mental Health
Relationship with Food
Body Image
Self Love
Entrepreneurship
Relationships - Friendships & Family Dynamics
Mastering Your Inner Critic
ASHLEY LOVE
Ashley Love is a writer, energy healer, mentor for women/young women,and advisor for start-up founders. Since childhood, Ashley has been on a journey of self-exploration, uncovering layers of who she is and her purpose in the world. This journey led her to live in an Ashram in the mountains of Montreal, backpack solo through Australia, Mexico and Guatemala, and become a Certified Holistic Nutritionist. Ashley is committed to supporting women in reclaiming their power and falling deeply in love with themselves, and wrote her first book, Being: A Self-love Journey, in 2021 which is currently available online as an e-book.
Favorite Quote: "It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent." - Madeleine Albright
Top Areas Ashley Can Support You In:
Body Image
Self Love
Self Confidence & Self Worth
Self Care
Sex / Sexual Health
Relationships - Romantic & Dating
Traveling & Living Abroad
Letting Go of Comparison
ERIN PANZARELLA
Erin Panzarella is a life coach, spiritual teacher, and healer. She focuses on reconnecting young women with their intuition + authentic nature through different modalities including the akashic records, human design, energy healing, emotional freedom technique (tapping), and more. Over the last 10 years she has been on an active mission to step into her power through uncovering tools, shedding the masks and layers that are not her truth, and helping others do the same. She also has her own podcast, Energetic Perspectives.
Favorite Quote: “When you want something, the whole universe conspires in order for you to achieve it” — The Alchemist
Top Areas Erin Can Support You In:
Emotional Wellness
Mental Health
Self Love
Self Confidence
Entrepreneurship
Mastering Your Inner Critic
Letting Go Of Comparison
Goal Setting & Accountability
JESSICA ERCEG
Jessica Erceg is a Nutritional Therapy Practitioner, Certified Brain Rewiring Coach, Licensed Mortgage Loan Originator, and Certified AHAI Energy Healing Practitioner. She has also continued her education in environmental toxins. Through BabesRising, she offers mindset coaching and AHAI Energy Healing. She was inspired by her own health and life journey which led her to where she is today living her sole purpose, sharing everything she knows and experiences herself about health, nutrition, toxins, brain rewiring, energy healing and more.
Favorite Quote: Everything Always Works Out Perfectly For Me
Top Areas Jess Can Support You In:
Holistic Health
Emotional Wellness
Mental Health
Self Love
Self Confidence
Self Care
Relationships - Friends & Family
Entrepreneurship
Financial Wellness & Budgeting
TELL ME IF THIS SOUNDS LIKE YOU…
We’ve been in your shoes and know how challenging it can feel. This is exactly why we created BabesRising for YOU!
BENEFITS OF OUR MEMBERSHIP
You will have a life coach who you can look up to, confide in, and deeply trust to give you specific guidance and tools to support you
You will learn strategies to let go of comparison, perfectionism, and your inner critic so these patterns and negative voices do not rule your life anymore
You will feel healthy with your mindset and emotional wellness and have tools for creating true balance in all the areas of your life
You will learn how to release judgment around your body, build true confidence, and genuinely love and appreciate who you are
You will get to connect with other like-minded young women who want to focus on areas like self-love and personal growth
You will receive clarity and direction on your next steps when it comes to discovering a career path that genuinely lights you up
A sneak peek inside…
I cannot imagine not crossing paths with Shannon. She has given me so much through this membership; support, guidance, a feeling of community, and fun engagement throughout the platform! My favorite parts of BabesRising are the 1:1 coaching and the tools she gives you to feel like you’re not alone on this journey. The 1:1 coaching is so valuable and all of the coaches are wonderful including Shannon! They are so genuine and really want to give you the best tools and guidance that you need. I also love that they go live in the platform on different topics so that you can either join in or watch later and learn about things you may not be the most informed on. If you’re looking for support and a great community of girls, you have come to the right place!
-Lexy L.
Pay Monthly
$99 / month
Join our BabesRising Coaching Platform to receive coaching, community, workshops, and resources. Your Membership includes one 1:1 coaching session/month, one group coaching session/month, one live workshop/month, one live Q&A call/month, one live Money Date/month, weekly journaling prompts, and access to all past workshop recordings.
Pay in Full
$1089 for the year
With this option, you get one month free!
Your Membership includes one 1:1 coaching session/month, one group coaching session/month, one live workshop/month, one live Q&A call/month, one live Money Date/month, weekly journaling prompts, and access to all past workshop recordings.
At the end of your two-week free trial, there is no commitment to continue. We want you to absolutely love being part of BabesRising, so only start paying if it 100% brings value to your life!
FAQs
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Our Coaching Platform/ Community is for young women ages 18-25 years old. If you are outside of this age range but this feels like the perfect fit for you, please contact us to connect more!
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No you do not need to be on a college path to join our Coaching / Community Platform! As long as you’re in the 18-25 age range, you’re welcome to join us!
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Coaching and therapy share some similarities in that you are seeking advice from a professional outside of your family / friends. However, coaching is unique in that it is solutions and tools focused. You will always be given an action step (or a few actions steps) to take with you and apply after your session.
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Honestly - you can engage as much or as little as you want to! The time young women spend inside of the Platform / Community depends on how involved you want to be. The most important thing is to book your monthly coaching sessions to receive that customized support. Then, try to attend at least one event each month!